Intuitive Coaching

Intuitive coaching is a gentle yet powerful approach to personal transformation. Rooted in presence and deep listening, it supports you in peeling back the layers of old beliefs, emotional patterns, and internal blocks—so you can move forward with clarity, confidence, and alignment. Unlike traditional coaching, it’s not about pushing or fixing—it’s about remembering who you truly are and walking the path that feels most true to you.

• Navigating transitions (grief, identity shifts, motherhood)
• Overcoming emotional patterns or self-doubt
• Reconnecting to purpose, confidence, or direction
• Gaining clarity around next steps in life or business

Each session is tailored to meet you where you are. Whether you’re navigating emotional overwhelm, life transitions, or feeling disconnected from your purpose, I hold a grounded space for real shifts to unfold. Together, we explore what’s holding you back and reconnect you with the inner wisdom that’s always been within you.

Every session is unique, but may include:

• Powerful Coaching Questions – to help you gain clarity and shift perspectives.
• The GROW Model – to identify your goals, explore obstacles, and create aligned action.
• Reframing & Belief Work – to shift limiting beliefs and replace them with empowering ones.
• Somatic Awareness – gentle nervous system check-ins and body-based practices to regulate and reconnect.
• Intuitive Insight – tapping into the energy of what’s not being said, for deeper self-awareness.
• Emotional Clearing Tools – such as the Neurological Levels of Change model, breathwork, or energy reading.