Spinal Flow Technique

Spinal Flow is a gentle hands-on technique that helps your body release stress and tension through light touch at specific points along the spine. By working directly with the nervous system, it allows your body to reset and return to balance.

You’ll lie fully clothed on a massage table in a safe, supportive space. Using gentle touch, I guide your body to soften and release what it’s been holding. Every session is unique — some people feel warmth, tingling, or deep relaxation, while others simply notice a quiet sense of ease.

 Both are deeply healing, but they work in different ways. Reiki channels universal energy, while Spinal Flow works specifically with your nervous system and spine. I often combine the two if it feels supportive, but Spinal Flow is a physical, hands-on modality focused on unwinding stored stress in the body.

Not at all. Many clients come for support with stress, fatigue, or tension — but Spinal Flow is just as powerful for those wanting maintenance, resilience, and deeper nervous system regulation. Think of it as caring for your body before it reaches breaking point.

Some people feel lighter after just one session, while others need a series for lasting change. I generally recommend starting with 3–6 sessions to give your nervous system the chance to truly recalibrate.

Absolutely. Many clients benefit from blending these approaches. Spinal Flow helps release what’s stored in the body, Reiki brings energetic balance, and Coaching supports the mind and emotions. Together, they create a holistic path to healing and transformation.

Wear comfortable clothing that allows you to fully relax. No special preparation is needed — just bring yourself as you are.

Yes, it’s very gentle and safe for most stages of pregnancy. It can actually help support relaxation, reduce stress, and ease tension in the body. If you’re unsure, we can discuss your needs before your session.

Many people notice a calmer mind and body after sessions. Because Spinal Flow works directly with the nervous system, it can be especially supportive for those experiencing stress, overwhelm, or anxiety.

Every body responds differently. Some people feel immediate shifts, while others notice subtle changes that unfold over days. Even if it feels quiet in the moment, your nervous system is still recalibrating.

Most people leave feeling lighter, calmer, and more at ease. Sometimes you may also feel tired as your body processes and releases. This is normal, and resting afterward can support integration.

Yes. Children often respond very quickly because their systems aren’t as layered with stress as adults. Sessions are safe, gentle, and adapted to suit their needs.

Yes, I recommend starting with a series of sessions to get the best results. Packages are available to make this easier and more supportive.